Red Whirl Smoothie

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adapted from Chakra Foods for Optimum Health by Deanna Minich PhD

Red Whirl Smoothie

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Servings 5 minutes

Ingredients
  

  • 2 cups Frozen Strawberries
  • 1 cup Frozen Rasberries
  • 8 ounces organic plain yogurt
  • 2 tbsp Raw Honey
  • 1/2 cup ice

Instructions
 

  • Mix all ingredients in blender. Add more ice or thin with coconut water if desired.