Moroccan Carrot Lentil Soup

Recipe adapted from http://www.acedarspoon.com/moroccan-carrot-red-lentil-soup/

Moroaccan Carrot Lentil Soup

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Soup
Servings 6

Ingredients
  

  • 2 tbsp olive oil
  • 1 med sweet onion
  • 3 cloves Garlic, minced
  • 7 med carrots, peeled, chopped
  • 1 tsp cumin
  • 1 tsp turmeric
  • 2 tsp coriander
  • 1/2 tsp paprika
  • 1/4 tsp cinnamon
  • 2 cups Lentils
  • 1 15-oz can Diced Tomatoes
  • 6 cups vegetable broths
  • Salt and Pepper to taste

Instructions
 

  • Heat 2 tablespoons in a large pot over medium heat. Saute the onion and garlic until soft. Add the carrots and saute until carrots are tender. About 10-12 mins.
  • Add the spices and saute for an additional 2 mins.
  • Add the vegetable broth, diced tomatoes, and lentils and stir to combine. Simmer on low heat for about 20 mins, or until lentils are tender.
  • To create a creamy soup, use a blender and blend soup in portions or use an immersion blender.
  • Serve soup with fresh cilantro, crushed red pepper, and fresh lemon juice.