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Ginger Sesame Roasted Chickpeas

in Gluten Free, Snacks
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Maria Tadic,RD, is a Stone Soup blogger and author of beanafoodie.com

Ginger Sesame Roasted Chickpeas

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Prep Time 5 minutes mins
Cook Time 40 minutes mins
Total Time 45 minutes mins
Servings 6 servings

Ingredients
  

  • 2 cans (5.5oz) Garbanzo Beans rinsed and drained
  • 1 tbsp olive oil
  • 3 tbsp soy sauce
  • 1 tsp ground ginger
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp Cayenne Pepper
  • 1/2 tsp black pepper
  • 2 tbsp sesame oil

Notes

1.  Lightly coat cookie sheet with olive oil. Place rinsed beans on cookie sheet in oven.  turn oven to 425 and set timer for 6 minutes.
2.  While oven is warming up and beans are drying in oven,  combine all other ingredients in medium size bowl.
3.   Transfer beans to mixture in bowl and coat evenly.  Spread onto cookie sheet, and place in oven for 30 minutes.  Check and toss every 5-10 minutes.  Chickpeas are done when golden brown and crunchy.

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https://tailorednutritionllc.com/wp-content/uploads/2015/04/Ginger-Sesame-Roasted-Chick-Peas.jpg 480 640 GboLey7 https://tailorednutritionllc.com/wp-content/uploads/2013/08/Logo-COMP31.jpg GboLey72015-04-25 14:53:462024-01-15 15:01:54Ginger Sesame Roasted Chickpeas

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