Morning Scramble

Adapted from Deanna Minich’s book ‘Chakra Foods for Optimum Health’.

Morning Scramble

Prep Time 30 minutes
Total Time 30 minutes
Course Breakfast
Servings 3


  • 3 medium red potatoes
  • 2 tbsp Extra Virgin Olive Oil
  • 2 cloves garlic minced
  • 1 green onion
  • 1/8 cup black olives
  • 1 cup broccoli florets
  • 4 eggs organic free range
  • 2 tbsp Organic cow or soy milk
  • 2 tbsp feta cheese or chevre
  • 1 tsp curry
  • salt and pepper


  • Boil red potatoes in a skillet until they are slightly soft but not mushy. Pour off any excess water from the skillet and add olive oil. Stir fry potatoes together with garlic, green onion, olives, and broccoli florets on low heat for 2 minutes. In a small bowl,whisk together eggs, milk, 1 Tbsp feta cheese, and curry. Pour egg mixture over stir-fry and heat, using spatula to help combine ingredients. Add salt and pepper to taste. crumble cheese on top.