Detox Tonic

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Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.

Detox Tonic

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Prep Time 20 minutes
Total Time 20 minutes
Servings 2

Ingredients
  

  • 1 organic apple red or green, cored
  • 1 organic carrot
  • 1 organic celery stalk
  • 1/2 inch ginger root peeled
  • 1/2 whole lemon
  • 1 handful organic spinach
  • 1 pinch Cayenne Pepper

Instructions
 

  • With intention, juice all fruits and vegetables in a juicer. Add cayenne pepper, stir, and drink mindfully.