Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.
https://tailorednutritionllc.com/wp-content/uploads/2015/04/Zuchini-muffin.jpg480640GboLey7https://tailorednutritionllc.com/wp-content/uploads/2013/08/Logo-COMP31.jpgGboLey72015-04-16 10:38:342015-07-09 11:44:29Flax-Zucchini Muffins Of Joy
Adapted from Deanna Minich’s book Chakra Foods for Optimum Health
https://tailorednutritionllc.com/wp-content/uploads/2015/04/Grilled-Salmon-With-Apricot-Orange-Sauce-and-Country-Carrots-e1428083810287.jpg640480GboLey7https://tailorednutritionllc.com/wp-content/uploads/2013/08/Logo-COMP31.jpgGboLey72015-04-03 11:57:422015-07-09 11:44:29Grilled Salmon with Apricot Orange Sauce and Country Carrots
https://tailorednutritionllc.com/wp-content/uploads/2015/03/asparagus-spinach-spring-quiche.jpg480640GboLey7https://tailorednutritionllc.com/wp-content/uploads/2013/08/Logo-COMP31.jpgGboLey72015-04-01 16:59:532016-05-17 09:42:02Spring Quiche with Spinach, Asparagus, and Goat Cheese
Greek Cardune
/in Local Ingredients, Sides, Veggies basmati brown rice, Cayenne Pepper, dried dill weed, immature burdock flower stalks, iodized sea salt, lemon, oliv oil, organic carrots, tomatoes, vegetable stock, yellow onions Side Dish/by GboLey7Dark Chocolate Sorbet with Rasperry Coulis
/in Treats bittersweet chocolate, cocoa powder, grated orange peel, orange juice, orange liqueur, Raw Honey, sugar, unsweetened frozen rasberries, water Dessert/by GboLey7adapted from Phytopia cookbook by Barbary Gollman and Kim Pierce
Detox Tonic
/in Gluten Free, Smoothies and Sport Drinks Cayenne Pepper, ginger root, lemon, organic apple, organic carrot, organic celery stalk, organic spinach/by GboLey7Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.
Divine Broth
/in Gluten Free, Low Sodium, Soups burdock root, lemon juice, organic carrot, organic green onion, organic stalk celery, parsley, Sea Salt, water Soup/by GboLey7Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.
Flax-Zucchini Muffins Of Joy
/in Gluten Free, Snacks baking powder, baking soda, brown rice flour, cinnamon, eggs, flaxseed meal, ground cardamom, organic coconut oil, organic soy milk, pecans, raisins, Raw Honey, salt, vanilla, zucchini/by GboLey7Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.
Creole Dressing
/in Dressing brown sugar, cream sherry, dijon mustard, garlic, horseradish, lemon juice, salt, spicy mustard/by GboLey7Seafood on Creole Greens
/in Non-Vegetarian Main Dishes avocado, capers, Creole Dressing, cucumbers, garlic, Kalamata Olives, mixed greens, mushrooms, new potatoes, red onion, shrimp, tomatoes/by GboLey7adapted from The Phytopia Cookbook by Barbara Gollman and Kim Pierce
Mango Ginger Flow Smoothie
/in Smoothies and Sport Drinks flaxseed meal, fresh ginger, ice, Mango, orange juice, protein powder/by GboLey7Grilled Salmon with Apricot Orange Sauce and Country Carrots
/in Non-Vegetarian Main Dishes apricot preserves, balsamic vinegar, chopped carrots, ghee, ginger, Organic orange juice, Organic orange zest, sesame oil, teriyaki sauce, Wild Salmon Main Dish/by GboLey7Adapted from Deanna Minich’s book Chakra Foods for Optimum Health
Spring Quiche with Spinach, Asparagus, and Goat Cheese
/in Local Ingredients, Vegetarian Main Dish asparagus spears, black pepper, dill, eggs, Goat Cheese, hot sauce, iodized sea salt, Organic cow or soy milk, organic heavy cream, pie crust, shallots, spinach 0 stars/by GboLey7