Black Bean Hummus

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bean dip

Adapted from eatplaybe.com

Black Bean Hummus
Print Recipe
Here is a fun dip for your next appetizer.
Servings Prep Time
6 10 mins
Servings Prep Time
6 10 mins
Black Bean Hummus
Print Recipe
Here is a fun dip for your next appetizer.
Servings Prep Time
6 10 mins
Servings Prep Time
6 10 mins
Ingredients
Servings:
Instructions
  1. Rinse black beans thoroughly and drain. Place black beans, artichoke hearts, tahini and garlic in a food processor. Slowly drizzle in olive oil as you blend the ingredients to desired consistency. Add salt to taste.
  2. Serve with fresh veggies, pita chips, or your favorite dipper.
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Savory broccoli tahini slaw

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Savory broccoli tahini slaw
Print Recipe
Great side with chicken or sandwiches.
Servings Prep Time
14.43 15 minutes
Servings Prep Time
14.43 15 minutes
Savory broccoli tahini slaw
Print Recipe
Great side with chicken or sandwiches.
Servings Prep Time
14.43 15 minutes
Servings Prep Time
14.43 15 minutes
Ingredients
Servings:
Instructions
  1. In large serving bowl, add chopped broccoli, finely diced red onion, apple, and parsnip. add tahini and mustard. Mix. Add pepper, salt, more tahiini or mustard to taste.
Recipe Notes

nutrition notes click here

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