Name: Pumpkin Pie For 2
Yield: 2
Ingredients: 3 tbsp oat flour (Take old fashioned oats and grind in a blender or food processor until a flour); 2 tbsp coconut oil; 1/2 cup pumpkin puree; 1 tsp pumpkin spice; 1 tbsp honey; 1 tsp Pure vanilla extract; dash salt; 1/2 tsp baking powder

Adapted from The Canyon Ranch Kitchen

Orange Twist Mashers

Try a new blend of flavors with this classic veggie.

Servings	Prep Time
4 people	10 mins

Cook Time

20 mins

Servings	Prep Time
4 people	10 mins

Cook Time

20 mins

Orange Twist Mashers

Try a new blend of flavors with this classic veggie.

Servings	Prep Time
4 people	10 mins

Cook Time

20 mins

Servings	Prep Time
4 people	10 mins

Cook Time

20 mins

Ingredients

2 med Sweet potatoes, washed, 1 inch cubes
2 tbsp Orange juice, fresh squeezed
1/2 tsp Sea Salt
1/4 tsp Black pepper, freshly ground
1/4 tsp Ground cinnamon
1/2 tsp Pure vanilla extract

Servings: people

Instructions

Place 6 cups water in a large saucepan and bring to a boil.
Add potatoes and cook for 15-20 minutes, until potatoes are tender.
Turn off heat and drain water. Place saucepan back on burner for 30 or more seconds to dry potatoes.
Add remaining ingredients and mash with a potato masher until all ingredients are mixed well. Potatoes will be slightly lumpy.

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Pumpkin Pie For 2

Orange Twist Mashers

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