Flax-Zucchini Muffins Of Joy
Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.
Ingredients
- 11/2 cup brown rice flour
- 1 cup flaxseed meal
- 2 tsp tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 2 tsp cinnamon
- 1/2 tsp ground cardamom
- 1/2 cup raisins
- 1 cup pecans chopped
- 1 cup Raw Honey
- 11/2 cup zucchini shredded
- 3/4 cup organic soy milk
- 2 eggs beaten
- 1 tsp vanilla
- organic coconut oil
Servings:
Instructions
- Turn oven to 375 degrees F. In a large bowl, mix together dry ingredients. In a separate bowl, combine zucchini, honey, soy milk, beaten eggs, and vanilla. Pour combined liquid ingredients into dry ingredient mixture. Stir by hand until ingredients are moistened. Grease medium-sized muffin pan with organic coconut oil. Fill each muffin well about 3/4 full with muffin batter. Bake for 15-20 minutes or until slightly brown. Allow to cool before eating. Stores well in the freezer.
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