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Detox Tonic

April 16, 2015/in Gluten Free, Smoothies and Sport Drinks Cayenne Pepper, ginger root, lemon, organic apple, organic carrot, organic celery stalk, organic spinach/by GboLey7

Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.

Detox Tonic

Servings	Prep Time
2	20 minutes

Servings	Prep Time
2	20 minutes

Detox Tonic

Servings	Prep Time
2	20 minutes

Servings	Prep Time
2	20 minutes

Ingredients

1 organic apple red or green, cored
1 organic carrot
1 organic celery stalk
1/2 inch ginger root peeled
1/2 whole lemon
1 handful organic spinach
1 pinch Cayenne Pepper

Servings:

Instructions

With intention, juice all fruits and vegetables in a juicer. Add cayenne pepper, stir, and drink mindfully.

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Divine Broth

April 16, 2015/in Gluten Free, Low Sodium, Soups burdock root, lemon juice, organic carrot, organic green onion, organic stalk celery, parsley, Sea Salt, water Soup/by GboLey7

Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.

Divine Broth

CourseSoup

Divine Broth

CourseSoup

Ingredients

5 cups water RO or purified
1 organic carrot sliced
1 organic stalk celery diced
1/2 cup parsley chopped
1 organic green onion finely sliced
1/4 cup burdock root chopped
1 tbsp lemon juice freshly squeezed
sprinkle Sea Salt

Servings:

Instructions

Boil water and add all ingredients listed. Gently simmer for 30 minutes. Serve warm.

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