Name: Mango Smoothie
Total time: 10 min
Yield: 2
Ingredients: 1/2 ripe Mango (peeled and sliced); 1 cup orange juice (fresh if possible); 1/2 tbsp flaxseed meal (can use chia seeds instead); 1 tbsp protein powder (optional); 1 tbsp fresh ginger (peeled and sliced); 1/2 cup ice

Mango Ginger Flow Smoothie

April 3, 2015/in Smoothies and Sport Drinks flaxseed meal, fresh ginger, ice, Mango, orange juice, protein powder/by GboLey7

Mango Smoothie

Servings	Prep Time
2	10 minutes

Servings	Prep Time
2	10 minutes

Mango Smoothie

Servings	Prep Time
2	10 minutes

Servings	Prep Time
2	10 minutes

Ingredients

1/2 ripe Mango peeled and sliced
1 cup orange juice fresh if possible
1/2 tbsp flaxseed meal can use chia seeds instead
1 tbsp protein powder optional
1 tbsp fresh ginger peeled and sliced
1/2 cup ice

Servings:

Instructions

Add all ingredients to blender. Blend and serve

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Mango Ginger Flow Smoothie

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