Moroccan Carrot Lentil Soup
Recipe adapted from http://www.acedarspoon.com/moroccan-carrot-red-lentil-soup/
Ingredients
- 2 tbsp olive oil
- 1 med sweet onion
- 3 cloves Garlic, minced
- 7 med carrots, peeled, chopped
- 1 tsp cumin
- 1 tsp turmeric
- 2 tsp coriander
- 1/2 tsp paprika
- 1/4 tsp cinnamon
- 2 cups Lentils
- 1 15-oz can Diced Tomatoes
- 6 cups vegetable broths
- Salt and Pepper to taste
Servings:
Instructions
- Heat 2 tablespoons in a large pot over medium heat. Saute the onion and garlic until soft. Add the carrots and saute until carrots are tender. About 10-12 mins.
- Add the spices and saute for an additional 2 mins.
- Add the vegetable broth, diced tomatoes, and lentils and stir to combine. Simmer on low heat for about 20 mins, or until lentils are tender.
- To create a creamy soup, use a blender and blend soup in portions or use an immersion blender.
- Serve soup with fresh cilantro, crushed red pepper, and fresh lemon juice.
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