Tahini Dip With A Kick

tahini dip

Adapted from www.NourishingMeals.com

Tahini Dip With A Kick
Print Recipe
Enjoy this delicious dip with a variety of raw veggies.
Servings Prep Time
6 15
Servings Prep Time
6 15
Tahini Dip With A Kick
Print Recipe
Enjoy this delicious dip with a variety of raw veggies.
Servings Prep Time
6 15
Servings Prep Time
6 15
Ingredients
Servings:
Instructions
  1. Blend all ingredients until creamy. Add more water if you would like a sauce, or keep it thick for a dip.
Share this Recipe
Powered byWP Ultimate Recipe

Ginger Sesame Roasted Chickpeas

Maria Tadic,RD, is a Stone Soup blogger and author of beanafoodie.com

Ginger Sesame Roasted Chickpeas
Print Recipe
Servings Prep Time
6 servings 5 minutes
Cook Time
40 minutes
Servings Prep Time
6 servings 5 minutes
Cook Time
40 minutes
Ginger Sesame Roasted Chickpeas
Print Recipe
Servings Prep Time
6 servings 5 minutes
Cook Time
40 minutes
Servings Prep Time
6 servings 5 minutes
Cook Time
40 minutes
Ingredients
Servings: servings
Recipe Notes

1.  Lightly coat cookie sheet with olive oil. Place rinsed beans on cookie sheet in oven.  turn oven to 425 and set timer for 6 minutes.

2.  While oven is warming up and beans are drying in oven,  combine all other ingredients in medium size bowl.

3.   Transfer beans to mixture in bowl and coat evenly.  Spread onto cookie sheet, and place in oven for 30 minutes.  Check and toss every 5-10 minutes.  Chickpeas are done when golden brown and crunchy.

Share this Recipe
Powered byWP Ultimate Recipe

Greek Cardune

Greek Cardune
Print Recipe
Servings Prep Time
8 servings 15 minutes
Cook Time
70 minutes
Servings Prep Time
8 servings 15 minutes
Cook Time
70 minutes
Greek Cardune
Print Recipe
Servings Prep Time
8 servings 15 minutes
Cook Time
70 minutes
Servings Prep Time
8 servings 15 minutes
Cook Time
70 minutes
Ingredients
Servings: servings
Recipe Notes

Combine all ingredients in saucepan.  Simmer on low for 70 minutes, or until rice is tender.

Share this Recipe
Powered byWP Ultimate Recipe

Detox Tonic

Adapted from Chakra Foods for Optimum Health by Deanna M. Minich, Ph.D., C.N.

Detox Tonic
Print Recipe
Servings Prep Time
2 20 minutes
Servings Prep Time
2 20 minutes
Detox Tonic
Print Recipe
Servings Prep Time
2 20 minutes
Servings Prep Time
2 20 minutes
Ingredients
Servings:
Instructions
  1. With intention, juice all fruits and vegetables in a juicer. Add cayenne pepper, stir, and drink mindfully.
Share this Recipe
Powered byWP Ultimate Recipe

Sweet Potatoes and Roasted Bananas

Sweet Potatoes and Roasted Bananas
Print Recipe
Servings Prep Time
6 20 minutes
Cook Time
60 minutes
Servings Prep Time
6 20 minutes
Cook Time
60 minutes
Sweet Potatoes and Roasted Bananas
Print Recipe
Servings Prep Time
6 20 minutes
Cook Time
60 minutes
Servings Prep Time
6 20 minutes
Cook Time
60 minutes
Ingredients
Servings:
Instructions
  1. 1. Preheat oven to 400 degrees. Use a sharp fork to pierce the potatoes in several places; place on oven rack with foil covered baking sheet on rack below to catch drips. Bake 50 minutes or until flesh is tender when pierced by fork. 2. While potatoes are baking, put bananas in a baking dish coated with coconut oil and bake until they are oozing caramel, about 20 minutes (you can put them in the oven along with the sweet potatoes). 3. Pour the orange liqueur over the bananas, scrape the brown bits off the bottom of the dish and mash the bananas well. 4. When potatoes are cool enough, peal and cut into chunks. Put in a miscuing bowl. Add bananas, spices, and brown sugar. 5. Mash or beat with mixer to desired consistency. 6. Serve in ramekins and garnish with cilantro.
Share this Recipe
Powered byWP Ultimate Recipe

Roasted Sweet Potato and Black Bean Tacos with Goat Cheese

From Grace Dickinson at FoodFitnessFreshAir.Com

Roasted Sweet Potato and Black Bean Tacos with Goat Cheese
Print Recipe
Servings Prep Time
4 30
Servings Prep Time
4 30
Roasted Sweet Potato and Black Bean Tacos with Goat Cheese
Print Recipe
Servings Prep Time
4 30
Servings Prep Time
4 30
Ingredients
Servings:
Instructions
  1. 1. Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil, and place sweet potato cubes on top. Toss with smoked paprika, 1/2 T olive oil, and 1/8 tsp salt. Bake 20 to 25 minutes, or until sweet potatoes are soft. 2. Meanwhile, heat remaining 11/2 T olive oil in a large skillet over medium-high heat. Add onion and garlic and saute for 6 to 8 minutes, until onion is translucent, stirring frequently. Add chili powder, cumin, cayenne pepper, and 1/4 tsp salt, and saute for 60 seconds, until fragrant. Add beans, and reduce heat to medium-low. Cook beans for 10 minutes to let the flavors meld, stirring occasionally. Remove from heat. 3. Wrap tortillas together in aluminum foil and heat in oven for 3 to 5 minutes, or until warm. Remove and top with a spoonful of sweet potatoes and beans. Divide goat cheese crumbles between tacos, and add cilantro leaves. Finish with a squeeze of lime.
Share this Recipe
Powered byWP Ultimate Recipe