Seafood on Creole Greens

adapted from The Phytopia Cookbook by Barbara Gollman and Kim Pierce

Seafood on Creole Greens
Print Recipe
Servings Prep Time
8 20 Minutes
Servings Prep Time
8 20 Minutes
Seafood on Creole Greens
Print Recipe
Servings Prep Time
8 20 Minutes
Servings Prep Time
8 20 Minutes
Ingredients
Servings:
Instructions
  1. 1. In a large salad bowl, combine greens, cucumber, onion, and mushrooms. Toss with about 3/4 of dressing. 2. Divide salad on serving plates, and top with capers, potatoes, shrimp, tomatoes, olives, and avocado, if desired. Drizzle with remaining dressing.
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The Heart Salad

The Heart Salad
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Servings Prep Time
4 20 minutes
Servings Prep Time
4 20 minutes
The Heart Salad
Print Recipe
Servings Prep Time
4 20 minutes
Servings Prep Time
4 20 minutes
Ingredients
Dressing
Servings:
Instructions
  1. Wash spinach leaves and put into large serving bowl. Add avocado cubes, broccoli sprouts, and dill, and lightly mix throughout. Top with strawberries and almonds. Combine dressing ingredients in small jar. Shake and drizzle on salad to serve.
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Chicken Strawberry Salad Wrap

Chicken Strawberry Salad Wrap
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Servings Prep Time
4 30 minutes
Servings Prep Time
4 30 minutes
Chicken Strawberry Salad Wrap
Print Recipe
Servings Prep Time
4 30 minutes
Servings Prep Time
4 30 minutes
Ingredients
Servings:
Instructions
  1. Shred chicken breasts. To make dressing, add stevia, vinegar, water, oil, and salt in salad dressing shaker. Shake well. Wait to assemble until ready to serve: Wet the spring roll. When bendable, layer with lettuce, chicken, strawberries, avocado, red onion, and almonds. Drizzle on a little dressing. wrap up in spring roll skin. Cut on diagonal. Enjoy!
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Georgia’s Green Bliss

Georgia's Green Bliss
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* This smoothie is a great way to use over-ripe bananas! Simply freeze them and use when you are ready to make green bliss! Over-ripe or browning bananas are actually easier to digest than less ripe bananas.
Servings Prep Time
2 10 minutes
Servings Prep Time
2 10 minutes
Georgia's Green Bliss
Print Recipe
* This smoothie is a great way to use over-ripe bananas! Simply freeze them and use when you are ready to make green bliss! Over-ripe or browning bananas are actually easier to digest than less ripe bananas.
Servings Prep Time
2 10 minutes
Servings Prep Time
2 10 minutes
Ingredients
Servings:
Instructions
  1. Combine all ingredients in a blender and puree until smooth. Add ice and blend if desired.
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Pipe Cleaner Smoothie

Pipe Cleaner Smoothie
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Servings Prep Time
2 10 minutes
Servings Prep Time
2 10 minutes
Pipe Cleaner Smoothie
Print Recipe
Servings Prep Time
2 10 minutes
Servings Prep Time
2 10 minutes
Ingredients
Servings:
Instructions
  1. In blender, add all ingredients. Blend until smooth. Enjoy!
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