Lemon Nut and Chia Pudding

January 23, 2015/in Treats almond milk, almond oil, almonds, brown sugar, chia seeds, lemon, maple syryp/by TN57gb0

Lemon Nut and Chia Pudding

Servings	Prep Time
4	10 minutes

Servings	Prep Time
4	10 minutes

Lemon Nut and Chia Pudding

Servings	Prep Time
4	10 minutes

Servings	Prep Time
4	10 minutes

Ingredients

1 tbsp almond oil
1 tbsp brown sugar packed
2 tbsp maple syryp
1 each lemon fresh, medium
1 cup almond milk
1/4 cup chia seeds
1/4 cup almonds sliced

Servings:

Instructions

In serving bowl, blend all ingredients except chia seeds. Add seeds and mix. Refrigerate 20 minutes. Stir again, and put back in fridge for 8 hours or overnight. In ramekin, add pudding and top with sliced almonds and lemon wedge. Beautiful for breakfast or dessert!

Recipe Notes

complete nutrition notes

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Chicken Strawberry Salad Wrap

January 23, 2015/in Non-Vegetarian Main Dishes almonds, avocado, chicken breast, honey, olive oil, red onion, romaine lettuce, salt, spring roll skin, strawberries, vinegar, water/by TN57gb0

Chicken Strawberry Salad Wrap

Servings	Prep Time
4	30 minutes

Servings	Prep Time
4	30 minutes

Chicken Strawberry Salad Wrap

Servings	Prep Time
4	30 minutes

Servings	Prep Time
4	30 minutes

Ingredients

1 tbsp honey amber, light
2 tbsp vinegar red wine
1 tbsp water
1/8 tsp salt table
2 tbsp olive oil extra virgin
8 oz romaine lettuce
8 oz chicken breast w/o skin
1/2 cup strawberries fresh, sliced
3/4 cup avocado fresh, sliced
1/3 cup red onion fresh, sliced
2 tbsp almonds sliced
8 each spring roll skin

Servings:

Instructions

Shred chicken breasts. To make dressing, add stevia, vinegar, water, oil, and salt in salad dressing shaker. Shake well. Wait to assemble until ready to serve: Wet the spring roll. When bendable, layer with lettuce, chicken, strawberries, avocado, red onion, and almonds. Drizzle on a little dressing. wrap up in spring roll skin. Cut on diagonal. Enjoy!

Recipe Notes

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Warm Winter Salad

January 23, 2015/in Salad, Veggies acorn squash, almonds, collard greens, eggs, hemp oil, thyme, turmeric, vinegar/by TN57gb0

Warm Winter Salad

Enjoy better eye health with this delicious winter salad!

Servings	Prep Time
9.96	25 minutes

Servings	Prep Time
9.96	25 minutes

Warm Winter Salad

Enjoy better eye health with this delicious winter salad!

Servings	Prep Time
9.96	25 minutes

Servings	Prep Time
9.96	25 minutes

Ingredients

1/2 cup hemp oil
10 cups collard greens chopped, fresh
2 each eggs hard boiled, free range
3 cups acorn squash roasted, cooled and cut in cubes
1/4 cup vinegar apple cider, unfiltered
1 tbsp thyme ground
1/4 cup almonds whole
1/2 tbsp turmeric ground

Servings:

Instructions

In large skillet or wok, sauté greens in 1/4 cup oil at medium low heat (hemp oil should not be used at high heat). When bright green, turn off heat and add squash. Dressing: In blender, combine other 1/4 cup of oil, vinegar, thyme, turmeric, and almonds. Blend until smooth. Add more vinegar or oil if needed. To serve, place greens and squash mixture on plate. Top with quartered or sliced hard boiled egg, and drizzle with dressing.

Recipe Notes

complete nutrition notes

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Lemon Nut and Chia Pudding

Chicken Strawberry Salad Wrap

Warm Winter Salad

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